1-day Grof Breathwork May Workshop

Journey Inward with Grof® Breathwork

We are hosting a one day workshop dedicated to exploring the breath - our medicine. Grof® Breathwork is a safe and natural method of tapping into the internal wisdom that supports healing and self-exploration.

With a beautiful vista that includes acres of meadow and a view of the mountains, our Springbank location offers a peaceful space to retreat for the weekend while enjoying the convenience of Calgary. 

Participation is limited, as we're welcoming an intimate group of 16. 

Earlybird registration is available before April 3, 2024, where the fee is $325. After this date, it is $375.

Your Weekend Includes:

• A Full Grof® Breathwork Experience: you'll participate in 2 Grof® Breathwork sessions, once as a sitter and once as a breather. 
• Healthy Meals and Refreshments: We provide 2 lunches, 1 dinner, and a selection of snacks and tea: all crafted to support your wellbeing and energy throughout the weekend. Any dietary restrictions mindfully honoured.
• Opening and Closing Circles: Join our connection circles for preparation, integration and reflection, often the most loved portions of the retreat experience. 
• Mandala Drawing: this practice supports our integration process (supplies provided).
• Pre & Post-Retreat Support: We offer two online introductory sessions before the weekend and a post-retreat online meeting for group integration and support.

Not Included: 

Transportation and overnight accomodations (See Q&A page for recommendations)