top of page

Upcoming Events

IMG_2172_edited.jpg

2-Day Grof® Holotropic Breathwork Workshop

 Nov 8 & 9, 2025 | Calgary, AB​

​

New to Holotropic Breathwork? 

Have questions before you register?

Intro Webinars

Join a free preparatory talk 

 

Learn about Stan Grof's cartography of the psyche and how to prepare for your jorney into holotropic states of consciousness using Grof® (holotropic) Breathwork. 

Current Dates:

​

Wednesday October 15, 2025, 6-7:30 pm MT ​​

---------

Wednesday October 22, 2025, 6-7:30 pm MT​

---------

Saturday October 25, 2025, 10-11:30 am MT

a guide to journeying inward with breath

We provide introductory talks to help you prepare, support during the experience, and an

integration session afterwards to help you frame your insights into daily life. 

Preparation

If this is your first experience with Grof® (holotropic) Breathwork, it is essential that you attend one of our  introductory talks. If you have attended a session already, it is a good way to refresh your knowledge and help to start to turn your mind towards the coming experience. In the talk we will cover the background and context of Grof® (holotropic) Breathwork, the types of experiences you may have, how the workshop will flow, answer questions: basically try to give you the information you need to feel ready for the workshop. 

Experience

Grof® (holotropic) Breathwork is a powerful form of therapy that combines focused breathing with music, art, and bodywork. Our workshops and retreats provide a safe and supportive environment for individuals to experience the journey inward using breath as your medicine, and our experienced team of facilitators and assistants are there to help support you through the process.

IntegratiON

The virtual integration circle post workshop offers a safe and supportive space to explore insights and unfoldings in the days that follow your journey. 

Past Events

Location - Calgary, Alberta 

Jane's office is located in the traditional territories of the Niitsitapi (Blackfoot) and the people of the Treaty 7 region in Southern Alberta, which includes the Siksika, the Piikani, the Kainai, the Tsuut’ina, and the Iyarhe Nakoda. The City of Calgary is also home to the Métis Nation.

Thanks for submitting!

© 2023 by Cooper Counselling. Powered and secured by Wix

bottom of page