Work with Jane
IFS (internal family systems therapy)
Jane’s approach to psychotherapy is an integrative one. She specializes in merging counselling approaches like Internal Family Systems therapy with wisdom practices informed by indigenous ways of knowing and Stan Grof's core teachings. Accessing our inner healing inteligence with enhanced/ holotropic states of consciousness, IFS, clinical hypnotherapy™, or holotropic breathwork.
Jane has been working with non-ordinary states of consciousness for many years in Holotropic Breathwork and other modalities.
Whatever brings you to Jane; spiritual emergency, integration, grief, trauma, job loss, relationship crisis, anxiety, depression, stress, addiction, she meets you where you are and gives you the energy and reflection for you to make changes and recognize/remember your Self.
As a Certified Holotropic Breathwork™ and Grof® Breathwork facilitator Jane currently offers workshops and retreats. Holotropic Breathwork™ is a powerful, natural method of self-exploration and personal transformation using the breath. Holotropic Breathwork™ uses sustained, deep breathing, collective creation of sacred space and a musical soundscape to direct attention away from the everyday mind and into the deep psyche. The Breath intensifies inner experiences and provides access to states of mind, body, psyche and even the collective unconscious that are normally inaccessible. No two sessions are the same, though themes may recur. Your experience during a Breathwork session can be expected to be as unique as you are because your own inner wisdom is activated to guide you toward a set of internal experiences specific to your personal evolution to greater wholeness.
Visit the Holotropic Breathwork tab for more information & to see upcoming workshops: